Growth Process Mental Health Counseling

Specialized Online Therapy for OCD and Men’s Relationship Concerns

Growth Process Mental Health Counseling, PLLC

Find the Right Specialized Support

Growth Process Mental Health Counseling provides individual online therapy for adults throughout New York State. Our clinicians have distinct areas of focus so that clients can work with someone who understands the specific problem bringing them to therapy.

OCD and Intrusive Thoughts

Ben Greenwald, LMHC-DP, specializes in helping adults who feel trapped by intrusive thoughts, compulsions, reassurance-seeking, avoidance, rumination, and persistent doubt. Treatment incorporates Exposure and Response Prevention and Acceptance and Commitment Therapy to help clients respond differently to OCD and move toward a life guided by their values rather than fear.

Learn About OCD Treatment

Men’s Relationship and Marriage Concerns

Cait Cassidy LMHC-DP, works with men who are worried about disconnection, repeated conflict, loss of trust, or the possible end of an important relationship. Therapy helps clients understand the patterns contributing to their relationship difficulties, communicate more effectively, and make meaningful changes in how they show up as partners.

Learn About Individual Therapy for Men

Cait Cassidy | growthprocesscounseling.com

I have over 14 years of experience helping clients with relationship issues, anxiety, depression, grief, trauma, parenting challenges, and postpartum depression. I specialize in working with men whose marriages are in crisis. If you're facing emotional distance, trust issues, or infidelity, I’ll help you rebuild communication, trust, and intimacy. Together, we’ll take immediate steps to heal your marriage. If you're feeling desperate, reach out now to start transforming your relationship. If I am not in network with your insurance please reach out to discuss private pay options.

—Cait Cassidy,  LMHC-DP

Cait holds a Master's degree in clinical mental health counseling from Marist University. She has fourteen years of clinical experience and three years of clinical supervisory experience.

To schedule an appointment or free consultation with Cait

Please call 845-670-4541 or send an email…

Accepted Insurance:

  • Aetna
  • CDPHP
  • Cigna
  • Fidelis
  • MVP
  • Oscar
  • Oxford
  • United Healthcare
  • Self-Pay on a sliding scale
Ben Greenwald | Growth Process Counseling
I am a licensed mental health counselor. I received my undergraduate degree from Bard College and my masters from Marist. I have experience treating a broad range of clients from my background in college counseling, private practice, and employee assistance programs. I specialize in the treatment of OCD, depression, anxiety, PTSD, substance abuse, men's issues, relationships, and veteran's issues. I am well-versed in working with LGBTQ clients.
Each person possesses the potential to grow towards fulfillment and happiness. I facilitate the discovery of that potential, while aiding clients to overcome barriers to self-actualization. I believe in finding meaning in ones experiences in order to form new perspectives.
If you feel we could be a good fit, I encourage you to contact me and we can find out. I am happy to consult with potential clients to discuss your needs and see if we would work well together.

—Ben Greenwald, LMHC-DP

Ben holds a Master's degree in clinical mental health counseling from Marist University. He works with adults of all ages to treat issues including but not limited to OCD, depression, anxiety, grief, trauma, addiction, life-transitions, men's issues, identity issues, LGBTQ issues, relationship issues, stress, and anger management.

To schedule an appointment or free consultation with Ben

Please call 845-532-7027 or send an email…

Accepted Insurances:
  • Aetna
  • CDPHP
  • Cigna
  • Oscar
  • Oxford
  • United Healthcare
  • Optum
  • BCBS
  • Self-Pay on a sliding scale